First Half Done

I’ve enjoyed 150 Cokes over the last 15 days. I’ll get the total first half weight gain when I weigh in the morning, but as of this morning I was up 11.5 pounds. Measured my body fat yesterday and it was up to 12% – not too high, really, but still 3% up from where I started at 9%.watch full The Discovery moviemovie Beautiful Accident

Friends have expressed concern about what could happen to my health while I’m doing this crazy stunt, but I want to point out again that the amount of sugar I’m consuming is no more than what half of all Americans consume every day. The caffeine, at 350 mgs/day, is no more than three or four coffees, and I usually drink that much coffee anyway.

No, my health is no more in danger than that of many Americans. I’m gaining the same kind of weight that half of Americans are already struggling with. It’s normal.

Also, I’m not doing anything that is outside the realm of normal human behavior, and, as long as I lose the weight afterwards, my health should be as good as ever, maybe better. Here’s the theory:

In the 200,000 years of evolution of anatomically modern humans, the one predictable thing about food supplies was that they were unpredictable. And there were no refrigerators. An animal would be killed, there would be a temporary abundance of food, and the only way for people to store that food would be to gorge on it and store it as fat to last them a few more days or weeks until they got another animal. Same with vegetables. Vegetables would ripen, people would gorge. The group would move to an area with available food, gorge on it, and then have to store that food as fat until they found another food source.

That’s why our bodies evolved the insulin response that makes us fat. When we eat a lot of food, especially a lot of sweet food, our insulin goes up and our fat cells store fat. The difference is that our Hunter and Gatherer ancestors would then have to fast for a while. We never fast. We’re constantly gorging. Constantly fattening.

So, this may actually be good for me.

Watch Full Movie Online And Download Kidnap (2017)

Watch Full Movie Kidnap (2017), Free Download Full Movie Kidnap (2017) Online , Kidnap (2017) English Subtitles , Free Streaming Movie Kidnap (2017).

Watch movie online Kidnap (2017) Free Online Streaming and Download HD Quality

Quality: HD
Title : Kidnap
Release : 2017-03-10.
Language : English.
Runtime : 94 min.
Genre : Drama, Thriller, Action, Mystery.
Stars : Halle Berry, Lew Temple, Dana Gourrier, Christopher Berry, Malea Rose, Kristin McKenzie.

Single mother Karla McCoy lives a perfect life with her young son Frankie. One day, upon entering a local park, Karla sees her son suddenly being abducted out of the blue by a kidnapper. To save Frankie from being taken, Karla goes out on a mission to demand people in the city to help rescue her son.

Incoming search term :

Kidnap
Kidnap English Subtitles
Watch Kidnap
Watch Kidnap English Subtitles
Watch Movie Kidnap
Watch Movie Kidnap English Subtitles
Watch Movie Online Kidnap
Watch Movie Online Kidnap English Subtitles
Watch Full Movie Kidnap
Watch Full Movie Kidnap English Subtitles
Watch Full Movie Online Kidnap
Watch Full Movie Online Kidnap English Subtitles
Streaming Kidnap
Streaming Kidnap English Subtitles
Streaming Movie Kidnap
Streaming Movie Kidnap English Subtitles
Streaming Online Kidnap
Streaming Online Kidnap English Subtitles
Streaming Full Movie Kidnap
Streaming Full Movie Kidnap English Subtitles
Streaming Full Movie Online Kidnap
Streaming Full Movie Online Kidnap English Subtitles
Download Kidnap
Download Kidnap English Subtitles
Download Movie Kidnap
Download Movie Kidnap English Subtitles
Download Movie Online Kidnap
Download Movie Online Kidnap English Subtitles
Download Full Movie Kidnap
Download Full Movie Kidnap English Subtitles
Download Full Movie Online Kidnap
Download Full Movie Online Kidnap English Subtitles

Watch Movie The Last Face (2017)

Watch Movie The Last Face (2017) English Subtitles, Streaming Online Full Movie The Last Face (2017) English Subtitles, Free Download HD Quality Movie The Last Face (2017) English Subtitles.
Poster Movie The Last Face 2017

The Last Face (2017) HD

Director : Sean Penn.
Producer : Bill Gerber, Matt Palmieri, Bill Pohlad.
Release : January 11, 2017
Country : United States of America.
Production Company : Gerber Pictures, Mars Distribution, GAGA, FilmHaven Entertainment, River Road Productions.
Language : English.
Runtime : 132 min.
Genre : Drama.
Watch movie online The Last Face (2017)

Movie ‘The Last Face’ was released in January 11, 2017 in genre Drama. Sean Penn was directed this movie and starring by Charlize Theron. This movie tell story about A love story set against the backdrop of war-torn Africa. Miguel, a heroic Spanish doctor, puts himself in harm’s way to deliver medical treatment to the victims of military uprisings. Wren is the spokesperson for an organization that funds medical assistance for impoverished nations the world over. They meet in Liberia, where Wren is immediately impressed with Miguel’s selflessness, medical skill, and strapping physique. He works hard and has charm and charisma that cut through any language barrier. Wren is drawn to him, and they begin a torrid affair.

Do not miss to Watch movie The Last Face (2017) Online for free with your family. only 2 step you can Watch or download this movie with high quality video. Come and join us! because very much movie can you watch free streaming.

Incoming search term :

The Last Face 2017 Watch Online
The Last Face 2017 English Full Episodes Free Download
The Last Face 2017 Full Episode
The Last Face live streaming movie
The Last Face 2017 Episodes Online
The Last Face 2017 Episodes Watch Online
watch full film The Last Face
The Last Face live streaming film online
The Last Face 2017 Full Episodes Watch Online
movie The Last Face 2017 streaming
download The Last Face 2017 movie
Watch The Last Face 2017 Online Free Putlocker
The Last Face 2017 English Episodes
Watch The Last Face 2017 Online Free Viooz
The Last Face 2017 Online Free Megashare
live streaming film The Last Face 2017
Watch The Last Face 2017 Online Free megashare
The Last Face 2017 English Full Episodes Watch Online
trailer film The Last Face
The Last Face 2017 English Episode
Watch The Last Face 2017 Online Putlocker
streaming movie The Last Face 2017
film The Last Face download
watch full film The Last Face online
Watch The Last Face 2017 Online Megashare
movie The Last Face 2017 download
The Last Face 2017 HD English Full Episodes Download
watch full The Last Face 2017 film
Watch The Last Face 2017 Online Viooz
watch The Last Face 2017 film now
The Last Face 2017 English Full Episodes Online Free Download
watch movie The Last Face now
streaming film The Last Face 2017
Watch The Last Face 2017 Online Free
live streaming movie The Last Face online
The Last Face 2017 HD Full Episodes Online
The Last Face 2017 For Free Online
watch film The Last Face now
download film The Last Face
The Last Face 2017 For Free online
The Last Face film download
The Last Face 2017 English Episodes Free Watch Online
The Last Face 2017 movie download
The Last Face 2017 English Full Episodes Download
The Last Face 2017 Full Episodes Online
Watch The Last Face 2017 Online Free putlocker
download The Last Face movie now

One Week Down, Six Pounds Up!

I have just completed the first week of Ten Cokes a Day! I feel great. I drank 70 cokes over the last seven days, and if you count this morning, I’m up to 73. My weight, when I rose this morning, was 174. That’s six pounds gain in seven days. Pretty good, but I think I can do better. I think my body is just starting to get the hang of this. The actual Coke drinking is easier – I just drink Coke after Coke all day instead of water – and I feel like my body is tolerating the sugar better. My fasting blood sugar is now holding steady in the low 80’s.

If I continue at this rate of weight gain, I could gain 24 pounds this month. Let’s see.

I wanted to tell one more thing about my visit to the doctor’s office to discuss my cholesterol. As the assistant was updating my history, as I sat in the examination room, and after she had noticed, but not mentioned, that I had gained probably 8 pounds by her scale, she was asking, “okay, so nothing’s changed, no medications, you don’t smoke…”Watch Full Movie Online Streaming Online and Download

“I was thinking of starting smoking,” I said.

She didn’t know I was kidding, and asked why I would do that. I explained that, now that so few people are smoking, that when I see a smoker I really think it looks cool.

“I don’t think that would be a good idea,” she said. “It’s really bad for you.”

I told her that obviously I didn’t mean non-filtered cigarettes, and that I would probably just try lite cigarettes, like Marlboro lights.movie Logan 2017

“You should talk to the doctor about that,” she said.

Then I said that, since I was already fifty years-old, that by the time any illness or disease set in, I would already be really old, so the timing was perfect.”

“You should really talk to the doctor,” she said. “And also, there’s a lot of air pollution already, so it would just be that much worse.”

Then I pointed out that since smoking decreased lung capacity, I would actually be breathing in less oxygen.

“I don’t know,” she said. “You should talk to the doctor about this.”

And then I forgot to talk to the doctor about it since we were having that uncomfortable conversation about high cholesterol and Paleo dieting. And I called back after the appointment to ask about it, but the doctor was busy and has not yet returned my call.

I’m just glad he’s not my surgeon, because a good rule of thumb is to never piss of a surgeon right before he operates on you.

Happy Halloween! Have a Coke and smile!

Watch Full Movie Streaming And Download I Babysitter (2016) subtitle english

Poster Movie I Babysitter 2016

I Babysitter (2016) HD

Director : Giovanni Bognetti.
Producer : Maurizio Totti, Alessandro Usai.
Release : October 19, 2016
Country :
Language : Italiano.
Runtime : 75 min.
Genre : Drama.

‘I Babysitter’ is a movie genre Drama, was released in October 19, 2016. Giovanni Bognetti was directed this movie and starring by Francesco Mandelli

Do not miss to Watch movie I Babysitter (2016) Online for free with your family. only 2 step you can Watch or download this movie with high quality video. Come and join us! because very much movie can you watch free streaming.

Watch movie online I Babysitter (2016)
Incoming search term :

film I Babysitter 2016 online
live streaming film I Babysitter online
streaming I Babysitter 2016 film
I Babysitter 2016 Full Episode
Watch I Babysitter 2016 Online Free
film I Babysitter trailer
I Babysitter streaming
watch full film I Babysitter 2016 online
I Babysitter 2016 English Episodes
I Babysitter 2016 English Episodes Free Watch Online
I Babysitter 2016 Episodes Online
download I Babysitter movie now
Watch I Babysitter 2016 Online Free megashare
I Babysitter 2016 HD Full Episodes Online
download film I Babysitter 2016
movie I Babysitter download
Watch I Babysitter 2016 Online Viooz
film I Babysitter 2016 streaming
watch full I Babysitter film online
I Babysitter 2016 English Full Episodes Online Free Download
I Babysitter 2016 live streaming film
I Babysitter 2016 Episodes Watch Online
I Babysitter 2016 English Full Episodes Watch Online
I Babysitter 2016 English Full Episodes Free Download
I Babysitter 2016 film trailer
watch full movie I Babysitter 2016 online
I Babysitter 2016 HD English Full Episodes Download
streaming movie I Babysitter 2016
I Babysitter 2016 Full Episodes Watch Online
I Babysitter 2016 Full Episodes Online
film I Babysitter download
I Babysitter 2016 For Free Online
I Babysitter 2016 English Full Episodes Download
Watch I Babysitter 2016 Online Free Viooz
I Babysitter 2016 Watch Online
Watch I Babysitter 2016 Online Free putlocker
watch movie I Babysitter now
I Babysitter 2016 For Free online
I Babysitter 2016 Online Free Megashare
watch I Babysitter 2016 film online now
Watch I Babysitter 2016 Online Free Putlocker
Watch I Babysitter 2016 Online Megashare
film I Babysitter
Watch I Babysitter 2016 Online Putlocker
I Babysitter 2016 English Episode
trailer movie I Babysitter

Watch Movie Online Get Out (2017)

Poster Movie Get Out 2017

Get Out (2017)

Director : Jordan Peele.
Writer : Jordan Peele.
Producer : Edward H. Hamm Jr. , Sean McKittrick, Jordan Peele, Jason Blum.
Release : February 24, 2017
Country : United States of America.
Production Company : Blumhouse Productions, QC Entertainment, Monkeypaw Productions.
Language : English.
Runtime : 104 min.
Genre : Mystery, Thriller, Horror.

Movie ‘Get Out’ was released in February 24, 2017 in genre Mystery. Jordan Peele was directed this movie and starring by Daniel Kaluuya. This movie tell story about A young black man visits his white girlfriend’s cursed family estate. He finds out that many of its residents, who are black, have gone missing in the past.watch full The Shack film online

Download and Watch Full Movie Get Out (2017)

Do not miss to Watch movie Get Out (2017) Online for free with your family. only 2 step you can Watch or download this movie with high quality video. Come and join us! because very much movie can you watch free streaming.

Watch and Download Full Movie Get Out (2017)

Incoming search term :

Watch Get Out 2017 Online Free Putlocker, Watch Get Out 2017 Online Free megashare, movie Get Out 2017, Get Out 2017 Watch Online, film Get Out online, download film Get Out 2017, watch full Get Out movie, Watch Get Out 2017 Online 123movie, Watch Get Out 2017 Online Free, Get Out film download, Watch Get Out 2017 Online Free hulu, Watch Get Out 2017 Online Free netflix, Streaming Get Out 2017 Online Free Megashare, movie Get Out 2017 trailer, watch full Get Out movie online, film Get Out, Watch Get Out 2017 Online Megashare, Get Out 2017 movie trailer, Get Out 2017 live streaming film online, watch Get Out 2017 movie online now, Watch Get Out 2017 Online Free Viooz, Watch Get Out 2017 Online 123movies, download film Get Out 2017 now, Watch Get Out 2017 Online Free 123movie, Watch Get Out 2017 Online Viooz, Streaming Get Out 2017 For Free Online, movie Get Out streaming, watch full Get Out 2017 film online, trailer movie Get Out, download full movie Get Out 2017, watch full film Get Out 2017 online, Watch Get Out 2017 For Free online, watch movie Get Out 2017 now, Watch Get Out 2017 Online Putlocker, streaming Get Out 2017 movie, download movie Get Out now, download movie Get Out 2017,

Streaming Ghost in the Shell (2017) Online Free

Ghost in the Shell (2017) Full Movie Online Watch Free , English Subtitles Full HD, Free Movies Streaming , Free Latest Films.


Quality : HD
Title : Ghost in the Shell.
Director : Rupert Sanders
Release : March 29, 2017
Language : en.
Runtime : 106 min
Genre : Action, Drama, Science Fiction.

Synopsis :
‘Ghost in the Shell’ is a movie genre Action, Drama, Science Fiction, was released in March 29, 2017. Rupert Sanders was directed this movie and starring by Scarlett Johansson. This movie tell story about In the near future, Major is the first of her kind: a human saved from a terrible crash, who is cyber-enhanced to be a perfect soldier devoted to stopping the world’s most dangerous criminals.

Watch Full Movie Ghost in the Shell (2017)

So..do not miss to Watch Ghost in the Shell Online for free with your family. only 2 step you can Watch or download this movie with high quality video. Come and join us! because very much movie can you watch free streaming.streaming The Shack 2017 film

HD Quality for the movie Download Ghost in the Shell to watch online for free you have to get the TV screen for a bit or you want to watch Ghost in the Shell the movie in theater or to enjoy the full movie at your home either way if you have visited this page then that means you wanted to watch Ghost in the Shell online for free and here we have the best web portal to watch movies online without any registration or anything needed. Also without any ad all you need to do is just pay us for the subscription that you want to have to watch the full movie Ghost in the Shell and we will give you the link to watch Ghost in the Shell movie.

Incoming search term : watch full movie The Lost City of Z 2017 online

Ghost in the Shell Episodes Online
Watch Stream Online Ghost in the Shell
Ghost in the Shell English Episodes
Watch Ghost in the Shell Online Megashare
Ghost in the Shell English Episode
Ghost in the Shell Free Online
Ghost in the Shell Free Online
Ghost in the Shell English Full Episodes Watch Online
Ghost in the Shell English Full Episodes Online Free Download
Watch Ghost in the Shell Online Free Viooz
Watch Ghost in the Shell Online Megashare
Ghost in the Shell Online Free Megashare
Watch Ghost in the Shell 123movies
Watch Ghost in the Shell Online Viooz
Watch Ghost in the Shell Online Free putlocker
Ghost in the Shell Full Episodes Watch Online
Watch Ghost in the Shell Online Putlocker
Ghost in the Shell HD Full Episodes Online
Ghost in the Shell Full Episodes Online
Ghost in the Shell Free Download
Ghost in the Shell For Free online
Ghost in the Shell Full Episode
Ghost in the Shell English Full Episodes Download
Watch Ghost in the Shell Online Free Putlocker
Ghost in the Shell Watch Online
Ghost in the Shell Episodes Online
Ghost in the Shell English Full Episodes Free Download
Ghost in the Shell Episodes Watch Online
Ghost in the Shell English Full Episode Online
Ghost in the Shell For Free Online

Did You Know

Did you know that I’m not the first genius to think of drinking 10 Cokes a day? As far as I and the Internet know, I’m the second; the first was Jude Law, who reports that he drank 10 Cokes a day to gain weight for his role as Dom Hemingway.

Well, this is only the second day in, and as I reported on Facebook, I’m not enjoying the fun of slamming all this Coke as much as yesterday, but, also, it’s not like it’s actually hard. It’s not like having a job or something, so don’t cry for me, Argentina. Also, not much physical change to report. Scale said 2 pounds heavier this morning, I forgot to measure my fasting glucose, and my blood pressure is a bit higher, at 136/81. Nothing to get upset about.

Like my buddy Jude, I expect to gain weight, and here’s a question: Would I gain the same amount of weight if I added 1400 calories of meat to my diet?trailer film Nervous Laughter 2017

No, I wouldn’t, and further, I could potentially gain more weight this month than just the addition of 1400 daily calories would add up to. The reason is insulin. Your fat tissue stores fatty acids and lipids based on the presence of insulin. A high insulin level – like I’m producing by drinking sugared drinks all day – tells the fat cells to store fat. A low insulin level, like when I’m just eating meat, fat, and green veggies all day, tells the fat cells not to store fat. So, my fat cells are now storing as much as they can get their sweaty little hands on – from ALL the food I eat, not just the sugared sodas. All the Cokes are doing is raising my insulin level. The additional calories are not the main problem.watch full The Invisible Guest 2017 movie online

What if I was adding 1400 calories of pure fat every day? Sucking lardcicles and drinking coconut oil straight from the jar? Same thing. Fat doesn’t cause insulin spikes like sugars and starches do, so my insulin would remain low, the fat cells wouldn’t be cued to store fat, and the coconut oil would go straight through me, like a penny through a toddler.

In fact, one of the most pervasive, and false, theories of weight loss is “calories in, calories out:” the idea that you have to burn all your calories or else they’ll be stored as fat. Wrong. Poo has calories. 1000’s of calories. Ask that pudgy, know-it-all gym instructor to explain that the next time he’s telling you to jump on the elliptical machine and burn off that burger you had for lunch. Wrong, wrong, dangerously wrong. That burger (minus the bread) was probably the healthiest thing you ate all day.

Don’t worry about calories. Worry about insulin levels, and what foods you’re eating that can cause high insulin. Grains and sugars cause your insulin level to rise and you get fat. Meats and fats don’t spike your insulin, so they help you to lose weight.

That said, I’m having another Coke.

Four Cokes In

Four cokes in and it’s 11:30. I need to pick up the pace. I want to stop drinking Cokes by 4 pm., so I can eventually sleep, which means I’ve got six more (six and half; I’m not done with this one) to drink in the next four hours. And I have to drink lunch.

So far, I’m a bit jittery from the caffeine, but not much worse than when I drink espresso all day. Oh, and I did have some espresso, too. I forgot. This morning, after two cokes, I was groggy and dispirited, feeling the weight of all those Cokes ahead of me, and I slammed two espressos just for the warmth and comfort.

But, basically, I’m still feeling like, yeah, I can do this.

There. I just finished number four.

Getting ready to start

I’m getting ready to start drinking ten Cokes a day – probably by Friday. What do I mean getting ready? I got a complete physical yesterday, for example, and I’ll post those results when they’re ready. I also have weighed myself (167), measured my bodyfat (10%), my blood pressure (122/77) and started measuring my fasting blood sugar level every morning when I get up.

And I have to find a place that has Coke on sale.Watch movie online The Transporter Refueled (2015)

Watch Below Her Mouth (2017) Full Movie Online Streaming Online and Download