Boom. 179.5lbs. Second day of no carbs. Also fasting glucose is at the lowest level I’ve seen since testing: 74 mg/dL.

Had a rib eye steak for dinner and New York for breakfast. Having smoked sausage for lunch. Not hungry, energy’s high.

New articles today on Ten Cokes in Buzzfeed, UPI, etc, but I’m most psyched about this one in BroBible. I’m a big BroBible fan.

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